Those I Learn From

Encounters with teachers, artists and practitioners have shaped my path over the years.

Some teachings resonated with me immediately. Others required time, experience and sometimes questioning what I had previously believed to be true.

I remain grateful to those I have learned from and continue to learn from. At the same time, I know that no teaching can replace one's own practice and direct recognition.

Dance, Movement and Voice

Marek Oleksy · Witold Jurewicz · Iwona Olszowska · Jacek Łumiński · Leszek Bzdyl · Ervi Siren · Arja Raatikainen · Ray Chung · Douglas Dunn · Mark Tompkins · Lisa Nelson · Tomas Hauert · Ang Gey Ping · Ohad Naharin · Olga Szwajgier · Zygmunt Molik · Katy Dymoke

Body-Mind Centering® (BMC)
Somatic education based on the approach developed by Bonnie Bainbridge Cohen — currently studying in the Somatic Movement Education program.

Spiritual Practice

• Maciej and Agnieszka Wielobób

• Doshin Nelson Roshi

• Phil Jourdan

• Ken Wilber

• Dustin DiPerna

• Art Tarbi

• Kaisa Tokoi

Areas of My Practice

Vipassana
Integral Zen (since 2019)
Ken Wilber's Integral Theory
Mahamudra
Feeding Your Demons
Kashmir Shaivism

Experience

• Over 30 years of practice as a dancer and choreographer.

• Teacher of yoga, movement, voice and meditation.

• Creator of original work integrating body, voice and awareness.

• Founder and artistic director of Kino Variatino Theatre (1998–2020).

• Co-creator of the Integral Zen Crazy Bones practice space in Kashubia, Poland.

• Certified yoga teacher (Iyengar, Vinyasa Krama).